2,729 kcal

Sat 15 Apr 2023, 12:00am +01:00

74g

Protein, 20%

248g

Carbs, 67%

20g

Fat, 12%

Meals

Breakfast154 kcal

Vanilla Latte, Skimmed, In, Med

1 Serving

154

Lunch1,350 kcal

Large Salted Caramel Hot Chocolate

1 Serving

350

Margheritta

1 Serving

1,000

Dinner446 kcal

Spaghetti Bolognese, Homemade

1 Serving

378

Orange Juice, Chilled

150 Milliliters

54

Lewis Hamilton Zero Sugar

500 Milliliters

14

Snacks779 kcal

Bubblegum bottles

160 Grams

554

Latte, Grande, Skimmed Milk

1 Serving

131

Aero Chocolate Mousse

57 Grams

94

Nutrition

Fat: 20.1 g
Saturated fat: 8.0 g
Carbs: 247.8 g
Sugars: 155.5 g
Fibre: 2.5 g
Protein: 74.3 g
Sodium: 377 mg

Source: Lose It