1,301 kcal

Tue 18 Apr 2023, 12:00am +01:00

116g

Protein, 40%

112g

Carbs, 39%

26g

Fat, 21%

Meals

Breakfast130 kcal

Grande Vanilla Latte Semi Skimmed Milk

1 Serving

130

Lunch777 kcal

Stuffing, Sage & Onion

1 Serving

73

Gammon

1 Slice

150

Macaroni and Cheese

0.5 Serving

110

Roast Potatoes

1 Serving

151

Vanilla Pepsi

1 Serving

3

Carrots, Raw

1 Dry Cup

37

Dish, British Turkey

1 Serving

253

Snacks394 kcal

Vanilla Latte, Skimmed, In, Med

1 Serving

154

Coke bottle

1 Bottle

240

Nutrition

Fat: 26.2 g
Saturated fat: 8.8 g
Carbs: 111.6 g
Sugars: 50.2 g
Fibre: 2.5 g
Protein: 115.7 g
Sodium: 480 mg

Source: Lose It