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116g
Protein, 40%
112g
Carbs, 39%
26g
Fat, 21%

Meals

Breakfast130 kcal
Grande Vanilla Latte Semi Skimmed Milk
1 Serving
130
Lunch777 kcal
Stuffing, Sage & Onion
1 Serving
73
Gammon
1 Slice
150
Macaroni and Cheese
0.5 Serving
110
Roast Potatoes
1 Serving
151
Vanilla Pepsi
1 Serving
3
Carrots, Raw
1 Dry Cup
37
Dish, British Turkey
1 Serving
253
Snacks394 kcal
Vanilla Latte, Skimmed, In, Med
1 Serving
154
Coke bottle
1 Bottle
240

Nutrition

Fat
26.2 g
Saturated fat
8.8 g
Carbs
111.6 g
Sugars
50.2 g
Fibre
2.5 g
Protein
115.7 g
Sodium
480 mg

Source: Lose It

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taylordrayson.com

I ate 1,301 calories - 18 Apr 2023

That day's food came to 1,301 calories, with 116g of protein, 112g of carbs and 26g of fat.

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