Saturday
29 April 2023

5 entries logged

Slept: 9h 23m
Activities: 2
Distance: 1.4mi
Food: 1,791kcal

I slept for 9h 23m

I went to bed at 10:37pm and woke at 8:30am. My sleep score was 94.

Awake 31m

REM 2h 28m

Light 5h 45m

Deep 1h 11m

Activity11:16am

Lunch Walk

I walked 0.8 mi in 18m and burned 72 kcal.

at Costco

Warehouse or Wholesale Store

Shopping with Lyn

Imperial Way, Croydon, Greater London, United Kingdom

Evening Walk

I walked 0.7 mi in 14m and burned 62 kcal.

I ate 1,791 calories

That was 45g of protein, 255g of carbs and 57g of fat.