1,929 kcal

Sun 30 Apr 2023, 12:00am +01:00

90g

Protein, 25%

229g

Carbs, 65%

15g

Fat, 9%

Meals

Breakfast131 kcal

Latte, Grande, Skimmed Milk

1 Serving

131

Lunch538 kcal

Nutella On Toast

2 Slices

268

Venti skinny cinnamon dolce latte

1 Serving

270

Dinner668 kcal

Cabbage, White, Cooked

1 Dry Cup

41

Roast Potatoes

1 Serving

151

Roast Chicken Breast In Gravy

1 Serving

326

Carrots, Boiled in Unsalted Water

1 Dry Cup

46

Cauliflower, Boiled, Drnd

1 Dry Cup

31

Stuffing, Sage & Onion

1 Serving

73

Snacks592 kcal

Seal Bars

1 Serving

130

Chow Mein, Chicken

1 Serving

223

Mango loco Monster

1 Can

239

Nutrition

Fat: 14.6 g
Saturated fat: 1.6 g
Carbs: 229.1 g
Sugars: 123.8 g
Fibre: 15.6 g
Protein: 89.6 g
Sodium: 1,433 mg

Source: Lose It