Monday
1 May 2023

I slept for 8h

I went to bed at 11:53pm and woke at 8:08am. My sleep score was 98.

at David Lloyd

Gym and Studio

Tennis tournament today 🎾

Hannibal Way, Croydon, Greater London, United Kingdom

Lunch Workout

I worked out for 1h 43m.

at Starbucks

Coffee Shop

Started reading “Make time” by Jake Knapp 📕

119 London Rd N, Surrey, Surrey, United Kingdom

I ate 2,302 calories

That was 51g of protein, 232g of carbs and 42g of fat.