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51g
Protein, 14%
232g
Carbs, 61%
42g
Fat, 25%

Meals

Breakfast54 kcal
Orange Juice, Chilled
150 Milliliters
54
Lunch355 kcal
Crispy Protein Bar Peanut Butter
1 Serving
215
Lucozade Sport
500 Milliliters
140
Dinner790 kcal
Chicken Curry And Rice
1 Serving
650
Mini Naan
1 Serving
140
Snacks1,103 kcal
Sausage and mash
1 Serving
491
Cake
1 Serving
260
Mango loco Monster
1 Can
239
Soda, Pepsi, Pint
440 Milliliters
113

Nutrition

Fat
42.4 g
Saturated fat
14.2 g
Carbs
232.1 g
Sugars
101.2 g
Fibre
21.2 g
Protein
51.3 g
Sodium
787 mg

Source: Lose It

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taylordrayson.com

I ate 2,302 calories - 1 May 2023

That day's food came to 2,302 calories, with 51g of protein, 232g of carbs and 42g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.