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63g
Protein, 12%
326g
Carbs, 64%
55g
Fat, 24%

Meals

Breakfast336 kcal
White Hot Chocolate, Semi Skimmed, Large
1 Serving
336
Lunch544 kcal
Fizzy Cola Lances 75g
75 Grams
272
Fizzy Cola Lances 75g
75 Grams
272
Dinner970 kcal
Pastabake
1.5 Servings
606
Garlic Bread Slices
3 Slices
125
Mango loco Monster
1 Can
239
Snacks374 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Chocolate Shreddies
40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69

Nutrition

Fat
54.5 g
Saturated fat
16.1 g
Carbs
325.6 g
Sugars
210.4 g
Fibre
3.1 g
Protein
63.3 g
Sodium
799 mg

Source: Lose It

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taylordrayson.com

I ate 2,224 calories - 3 May 2023

That day's food came to 2,224 calories, with 63g of protein, 326g of carbs and 55g of fat.

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