1,354 kcal

Sun 7 May 2023, 12:00am +01:00

10g

Protein, 8%

65g

Carbs, 50%

25g

Fat, 43%

Meals

Breakfast571 kcal

Orange Juice, Chilled

150 Milliliters

54

Orange Juice, Chilled

150 Milliliters

54

bagel with nutella

1 Serving

356

Banana, Yellow, Ripened, Raw

1 Each

107

Lunch565 kcal

Ham And Coleslaw Sandwich

1 Serving

350

Mini Cucumbers

1 Each

3

Satay

3 Sticks

129

Cheese String

1 Stick

61

Double Decker Mini's

1 Each

22

Snacks218 kcal

Wispa 23.7g

1 Serving

129

Bacon Rashers Crisps

1 Serving

89

Nutrition

Fat: 24.9 g
Saturated fat: 10.2 g
Carbs: 65.3 g
Sugars: 62.2 g
Fibre: 2.9 g
Protein: 10.4 g
Sodium: 63 mg

Source: Lose It