I ate 1,553 calories

Wed 17 May 2023, 11:59pm +01:00

19g

Protein, 6%

232g

Carbs, 68%

41g

Fat, 27%

Meals

Breakfast203 kcal

Cereal, Coco Pops

30 Grams

117

Milk, Semi-Skimmed, Pasteurised, Average

70 Milliliters

32

Orange Juice, Chilled

150 Milliliters

54

Lunch399 kcal

Ham And Salad Wrap

0.5 Serving

210

Coke

450 Milliliters

189

Dinner329 kcal

Orange Juice, Chilled

150 Milliliters

54

Creamy Carbonara

1 Serving

275

Snacks622 kcal

Coke, Large

1 Serving

212

Oleato Caffe Latte With Oatmilk, Venti

20 Fluid ounces

410

Nutrition

Fat: 41.2 g
Saturated fat: 11.6 g
Carbs: 232.2 g
Sugars: 152.8 g
Fibre: 6.9 g
Protein: 19.1 g
Sodium: 206 mg

Source: Lose It