Sunday
21 May 2023

I slept for 8h 49m

I went to bed at 10:49pm and woke at 7:58am. My sleep score was 97.

at Purley Beeches

Park

Walk with the family

34 Maywater Close, United Kingdom

at Coco & Nut Coffee Co

Coffee Shop

Coffee &. Ham and cheese croissant 🥐

6 Station Parade, Sanderstead Road, London, Greater London, United Kingdom

Morning Walk

I walked 2.1 mi in 48m and burned 211 kcal.

at Dunelm

Furniture and Home Store

New shoes from JD and now coffee

Valley Retail Park, Daniell Way, Croydon, Greater London, United Kingdom

I ate 2,131 calories

That was 65g of protein, 186g of carbs and 53g of fat.