I went to bed at 11:11pm and woke at 4:57am. My sleep score was 85.
Awake 11m
REM 1h 08m
Light 3h 39m
Deep 47m
Park
Earliest walk I’ve done in a while
34 Maywater Close, United Kingdom
I walked 1.0 mi in 20m and burned 104 kcal.
Gym and Studio
Hannibal Way, Croydon, Greater London, United Kingdom
That was 92g of protein, 233g of carbs and 67g of fat.
