I ate 2,131 calories

Sun 21 May 2023, 11:59pm +01:00

66g

Protein, 18%

186g

Carbs, 50%

53g

Fat, 32%

Meals

Breakfast131 kcal

Latte, Grande, Skimmed Milk

1 Serving

131

Lunch947 kcal

Strawberry & Vanilla Oat Milk Latte

1 Serving

273

Croissant With Ham And Cheese

1 Serving

445

Pacific punch

1 Can

229

Dinner456 kcal

Cauliflower, Boiled, Drnd

1 Dry Cup

31

Broccoli, Fresh, Boiled, Drnd

1 Dry Cup

48

Pork, Loin Roast

100 Grams

226

Roast Potatoes

1 Serving

151

Snacks597 kcal

Wispa Bar 36g

1 Serving

196

Latte, Vanilla, Iced, Full Fat Milk, Primo, Both

1 Serving

147

Double Up Strawberry & Vanilla

85 Grams

88

Mint Hot Chocolate

1 Serving

166

Nutrition

Fat: 52.9 g
Saturated fat: 27.4 g
Carbs: 185.8 g
Sugars: 140.9 g
Fibre: 12.8 g
Protein: 65.5 g
Sodium: 301 mg

Source: Lose It