66g
Protein, 18%
186g
Carbs, 50%
53g
Fat, 32%
Meals
Breakfast131 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Lunch947 kcal
Strawberry & Vanilla Oat Milk Latte
1 Serving
273
Croissant With Ham And Cheese
1 Serving
445
Pacific punch
1 Can
229
Dinner456 kcal
Cauliflower, Boiled, Drnd
1 Dry Cup
31
Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48
Pork, Loin Roast
100 Grams
226
Roast Potatoes
1 Serving
151
Snacks597 kcal
Wispa Bar 36g
1 Serving
196
Latte, Vanilla, Iced, Full Fat Milk, Primo, Both
1 Serving
147
Double Up Strawberry & Vanilla
85 Grams
88
Mint Hot Chocolate
1 Serving
166
Nutrition
- Fat
- 52.9 g
- Saturated fat
- 27.4 g
- Carbs
- 185.8 g
- Sugars
- 140.9 g
- Fibre
- 12.8 g
- Protein
- 65.5 g
- Sodium
- 301 mg
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taylordrayson.com
I ate 2,131 calories - 21 May 2023
That day's food came to 2,131 calories, with 65g of protein, 186g of carbs and 53g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.