2,037 kcal

Mon 22 May 2023, 12:00am +01:00

92g

Protein, 19%

233g

Carbs, 49%

67g

Fat, 32%

Meals

Breakfast211 kcal

Latte, Grande, Skimmed Milk

1 Serving

131

With Nutella

2 Servings

80

Lunch456 kcal

Broccoli, Fresh, Boiled, Drnd

1 Dry Cup

48

Cauliflower, Boiled, Drnd

1 Dry Cup

31

Pork, Loin Roast

100 Grams

226

Roast Potatoes

1 Serving

151

Dinner517 kcal

Cottage pie

1 Serving

517

Snacks853 kcal

Latte, Grande, Skimmed Milk

1 Serving

131

Mango loco Monster

1 Can

239

KitKat (Original)

2 Sticks

104

Strawberry & Vanilla Oat Milk Latte

1 Serving

273

Chibi maki

1 Serving

106

Nutrition

Fat: 67.3 g
Saturated fat: 33.8 g
Carbs: 232.6 g
Sugars: 129.0 g
Fibre: 17.1 g
Protein: 92.3 g
Sodium: 3,031 mg

Source: Lose It