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92g
Protein, 19%
233g
Carbs, 49%
67g
Fat, 32%

Meals

Breakfast211 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
With Nutella
2 Servings
80
Lunch456 kcal
Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48
Cauliflower, Boiled, Drnd
1 Dry Cup
31
Pork, Loin Roast
100 Grams
226
Roast Potatoes
1 Serving
151
Dinner517 kcal
Cottage pie
1 Serving
517
Snacks853 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Mango loco Monster
1 Can
239
KitKat (Original)
2 Sticks
104
Strawberry & Vanilla Oat Milk Latte
1 Serving
273
Chibi maki
1 Serving
106

Nutrition

Fat
67.3 g
Saturated fat
33.8 g
Carbs
232.6 g
Sugars
129.0 g
Fibre
17.1 g
Protein
92.3 g
Sodium
3,031 mg

Source: Lose It

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taylordrayson.com

I ate 2,037 calories - 22 May 2023

That day's food came to 2,037 calories, with 92g of protein, 233g of carbs and 67g of fat.

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