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22°C
Taylor Drayson

Tuesday
23 May 2023

4 entries logged

Mon 22Wed 24
Slept
Activities
2
Distance
0.8mi
Food
1,392kcal
Sleep

I slept for 8h 34m

I went to bed at 11:17pm and woke at 8:39am. My sleep score was 96.

Awake 48m
REM 2h 02m
Light 5h 26m
Deep 1h 06m
Activity

Lunch Walk

I walked 0.8 mi in 19m and burned 80 kcal.

Activity

Afternoon Ride

I cycled for 1h 2m.

Food

I ate 1,392 calories

That was 25g of protein, 140g of carbs and 21g of fat.