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25g
Protein, 12%
140g
Carbs, 66%
21g
Fat, 22%

Meals

Breakfast131 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Lunch319 kcal
Mango loco Monster
1 Can
239
With Nutella
2 Servings
80
Dinner622 kcal
Pasta Bolognaise
1 Serving
300
Mint Hot Chocolate
1 Serving
166
Smokey Bacon
30 Grams
156
Snacks320 kcal
Milk Chocolate Ricecake
2 Each
166
Latte, Vanilla, Iced, Soya Milk, Medio, Both
1 Serving
154

Nutrition

Fat
20.5 g
Saturated fat
6.1 g
Carbs
139.7 g
Sugars
101.8 g
Fibre
1.7 g
Protein
24.8 g
Sodium
141 mg

Source: Lose It