25g
Protein, 12%
140g
Carbs, 66%
21g
Fat, 22%
Meals
Breakfast131 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Lunch319 kcal
Mango loco Monster
1 Can
239
With Nutella
2 Servings
80
Dinner622 kcal
Pasta Bolognaise
1 Serving
300
Mint Hot Chocolate
1 Serving
166
Smokey Bacon
30 Grams
156
Snacks320 kcal
Milk Chocolate Ricecake
2 Each
166
Latte, Vanilla, Iced, Soya Milk, Medio, Both
1 Serving
154
Nutrition
- Fat
- 20.5 g
- Saturated fat
- 6.1 g
- Carbs
- 139.7 g
- Sugars
- 101.8 g
- Fibre
- 1.7 g
- Protein
- 24.8 g
- Sodium
- 141 mg
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taylordrayson.com
I ate 1,392 calories - 23 May 2023
That day's food came to 1,392 calories, with 25g of protein, 140g of carbs and 21g of fat.
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