Skip to content
102g
Protein, 17%
323g
Carbs, 55%
74g
Fat, 28%

Meals

Breakfast185 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Orange Juice, Chilled
150 Milliliters
54
Lunch397 kcal
Victoria Sponge Cake
150 Grams
297
Lemon Drizzle cake
1 Slice
100
Dinner1,016 kcal
Vanilla Pepsi
3 Servings
8
Carrots, Raw
1 Dry Cup
37
Gammon
2 Slices
300
Stuffing, Sage & Onion
1 Serving
73
Macaroni and Cheese
0.5 Serving
110
Roast Potatoes
1 Serving
151
Gravy, Beef & Onion Gravy Per Ml
1 Serving
21
Tall Pumpkin Spice Hot Chocolate
1 Serving
230
Milky Bar Yoghurt
1 Serving
86
Snacks442 kcal
Pumpkin Spiced Latte
16 Ounces
220
Crisp, Texas Bbq
30 Grams
152
Twix Bar
1 Serving
70

Nutrition

Fat
73.6 g
Saturated fat
20.6 g
Carbs
323.1 g
Sugars
180.7 g
Fibre
7.4 g
Protein
101.7 g
Sodium
583 mg

Source: Lose It

View as .json, .yaml, .md, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I ate 2,040 calories - 29 May 2023

That day's food came to 2,040 calories, with 102g of protein, 323g of carbs and 74g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.