110g
Protein, 13%
460g
Carbs, 55%
122g
Fat, 32%
Meals
Breakfast1,331 kcal
Caramel Latte, Skimmed, In, Med
1 Serving
152
Bacon Rashers, Back, Grilled
2 Pieces
155
Pork Sausages
2 Each
250
Orange Juice, Chilled
150 Milliliters
54
Baked Beans
1 Serving
184
Bread, White, Toasted
1 Slice
80
Hash Brown
2 Servings
272
Pain au chocolat
1 Serving
184
Lunch540 kcal
Caramel Macchiato, Grande, Semi Skimmed
1 Serving
240
Chocolate Chip Cookie Costco
2 Servings
300
Dinner1,155 kcal
Margherita Pizza
1 Serving
800
Garlic Bread Slices
3 Slices
125
Tall Pumpkin Spice Hot Chocolate
1 Serving
230
Snacks459 kcal
Mango loco Monster
1 Can
239
Pumpkin Spiced Latte
16 Ounces
220
Nutrition
- Fat
- 121.5 g
- Saturated fat
- 42.6 g
- Carbs
- 460.2 g
- Sugars
- 243.8 g
- Fibre
- 19.7 g
- Protein
- 109.6 g
- Sodium
- 3,000 mg
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taylordrayson.com
I ate 3,485 calories - 1 Jun 2023
That day's food came to 3,485 calories, with 110g of protein, 460g of carbs and 121g of fat.
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