95g
Protein, 14%
439g
Carbs, 63%
71g
Fat, 23%
Meals
Breakfast974 kcal
Hash Brown
2 Servings
272
Pork Sausages
1 Each
125
Baked Beans
1 Serving
184
Pain au chocolat
1 Serving
184
Bacon Rashers, Back, Grilled
2 Pieces
155
Orange Juice, Chilled
150 Milliliters
54
Lunch475 kcal
Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip
1 Serving
236
Mango loco Monster
1 Can
239
Dinner1,230 kcal
Pizza, Margheritta
5 Slices
1,020
Bottle of Coke
1 Bottle
210
Snacks243 kcal
Soda, Pepsi, Pint
440 Milliliters
113
Grande Vanilla Latte Semi Skimmed Milk
1 Serving
130
Nutrition
- Fat
- 71.1 g
- Saturated fat
- 25.5 g
- Carbs
- 438.6 g
- Sugars
- 194.9 g
- Fibre
- 21.0 g
- Protein
- 94.7 g
- Sodium
- 2,457 mg
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taylordrayson.com
I ate 2,922 calories - 15 Jun 2023
That day's food came to 2,922 calories, with 95g of protein, 439g of carbs and 71g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.