54g
Protein, 10%
313g
Carbs, 59%
73g
Fat, 31%
Meals
Breakfast210 kcal
Bacon Sandwhich
1 Serving
210
Lunch714 kcal
Starbucks Barista Gingerbread Cookie
1 Serving
182
Venti Caramel latte (Semi Skimmed)
1 Serving
392
Can Of Coke
12 Ounces
140
Dinner733 kcal
Quiche, Lorraine, Homemade
80 Grams
286
New Potatoes Boiled
150 Grams
111
Cucumber, Raw, Flesh and Skin
1 Dry Cup
15
Coleslaw.
1 Tablespoon
91
Tall Pumpkin Spice Hot Chocolate
1 Serving
230
Snacks751 kcal
Can Of Coke
12 Ounces
140
Sour Cream & Onion
80 Grams
421
Double Chocolate Cookies
1 Serving
190
Nutrition
- Fat
- 73.1 g
- Saturated fat
- 19.0 g
- Carbs
- 312.8 g
- Sugars
- 174.6 g
- Fibre
- 9.5 g
- Protein
- 53.7 g
- Sodium
- 2,175 mg
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taylordrayson.com
I ate 2,408 calories - 18 Jun 2023
That day's food came to 2,408 calories, with 54g of protein, 313g of carbs and 73g of fat.
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