I ate 2,408 calories

Sun 18 Jun 2023, 11:59pm +01:00

54g

Protein, 10%

313g

Carbs, 59%

73g

Fat, 31%

Meals

Breakfast210 kcal

Bacon Sandwhich

1 Serving

210

Lunch714 kcal

Starbucks Barista Gingerbread Cookie

1 Serving

182

Venti Caramel latte (Semi Skimmed)

1 Serving

392

Can Of Coke

12 Ounces

140

Dinner733 kcal

Quiche, Lorraine, Homemade

80 Grams

286

New Potatoes Boiled

150 Grams

111

Cucumber, Raw, Flesh and Skin

1 Dry Cup

15

Coleslaw.

1 Tablespoon

91

Tall Pumpkin Spice Hot Chocolate

1 Serving

230

Snacks751 kcal

Can Of Coke

12 Ounces

140

Sour Cream & Onion

80 Grams

421

Double Chocolate Cookies

1 Serving

190

Nutrition

Fat: 73.1 g
Saturated fat: 19.0 g
Carbs: 312.8 g
Sugars: 174.6 g
Fibre: 9.5 g
Protein: 53.7 g
Sodium: 2,175 mg

Source: Lose It