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77g
Protein, 24%
176g
Carbs, 55%
31g
Fat, 22%

Meals

Breakfast236 kcal
Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip
1 Serving
236
Lunch326 kcal
Kids Chicken Paella
1 Serving
261
Sparkling Mango
1 Serving
65
Dinner666 kcal
Bacon And Cheese And Chicken And Veg Pasta Bake
1 Serving
350
Coleslaw.
1 Tablespoon
91
White biscoff kitkat
1 Serving
225
Snacks530 kcal
Grande Vanilla Latte Semi Skimmed Milk
1 Serving
130
Ufit
310 Grams
170
Tall Pumpkin Spice Hot Chocolate
1 Serving
230

Nutrition

Fat
30.9 g
Saturated fat
14.0 g
Carbs
176.0 g
Sugars
117.0 g
Fibre
36.7 g
Protein
77.3 g
Sodium
149 mg

Source: Lose It

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taylordrayson.com

I ate 1,758 calories - 20 Jun 2023

That day's food came to 1,758 calories, with 77g of protein, 176g of carbs and 31g of fat.

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