I went to bed at 11:17pm and woke at 8:40am. My sleep score was 96.
Awake 14m
REM 2h 11m
Light 5h 59m
Deep 59m
I walked 0.6 mi in 14m and burned 61 kcal.
I worked out 0.0 mi in 0m.
I watched season 6 episode 4 of Jet Lag: The Game.
Gym and Studio
Tennis earlier and now watching mum play squash
Hannibal Way, Croydon, Greater London, United Kingdom
That was 106g of protein, 225g of carbs and 65g of fat.
