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Thursday
22 June 2023

6 entries logged

Slept
Activities
1
Distance
0.8mi
Food
2,199kcal

I slept for 5h 43m

I went to bed at 11:32pm and woke at 5:20am. My sleep score was 86.

Awake 5m
REM 1h 16m
Light 3h 46m
Deep 42m

at Cray Valley Golf Course

Golf Course

United Kingdom

Morning Walk

I walked 0.8 mi in 18m and burned 80 kcal.

Dead Freight

I watched season 5 episode 5 of Breaking Bad.

Buyout

I watched season 5 episode 6 of Breaking Bad.

I ate 2,199 calories

That was 69g of protein, 296g of carbs and 62g of fat.