106g
Protein, 22%
225g
Carbs, 47%
65g
Fat, 31%
Meals
Lunch1,346 kcal
Grilled Chicken Breast Burger With Bacon And Cheese
1 Serving
1,105
Mango Loco Monster
1 Serving
239
Coke Zero 500ml
1 Serving
2
Dinner688 kcal
Soda, Pepsi, Pint
440 Milliliters
113
Breaded cod fish cakes
1 Each
234
Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Potatoes, Old, Mashed With Butter
1 Dry Cup
247
Snacks236 kcal
Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip
1 Serving
236
Nutrition
- Fat
- 64.8 g
- Saturated fat
- 4.8 g
- Carbs
- 225.4 g
- Sugars
- 105.8 g
- Fibre
- 7.2 g
- Protein
- 105.8 g
- Sodium
- 201 mg
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taylordrayson.com
I ate 2,270 calories - 21 Jun 2023
That day's food came to 2,270 calories, with 106g of protein, 225g of carbs and 65g of fat.
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