Sunday
25 June 2023

I slept for 9h 22m

I went to bed at 10:41pm and woke at 8:45am. My sleep score was 94.

at Costco

Warehouse or Wholesale Store

Imperial Way, Croydon, Greater London, United Kingdom

Morning Walk

I walked 0.8 mi in 17m and burned 80 kcal.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

Afternoon Tennis

I worked out 0.0 mi in 0m.

at London Gatwick Airport (LGW)

International Airport

Picking up mum from the airport

A23 Airport Way, Crawley, West Sussex, United Kingdom

Downfall: The Case Against Boeing

I watched this 2022 documentary film. It was 89 minutes long.

I ate 1,594 calories

That was 67g of protein, 194g of carbs and 61g of fat.