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Monday
26 June 2023

4 entries logged

Slept
Activities
2
Distance
1.6mi
Food
2,093kcal

I slept for 3h 58m

I went to bed at 1:26am and woke at 5:29am. My sleep score was 48.

Awake 5m
REM 54m
Light 2h 05m
Deep 1h 00m

Morning Walk

I walked 0.8 mi in 19m and burned 78 kcal.

Afternoon Walk

I walked 0.8 mi in 21m and burned 85 kcal.

I ate 2,093 calories

That was 82g of protein, 233g of carbs and 87g of fat.