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67g
Protein, 17%
194g
Carbs, 49%
61g
Fat, 35%

Meals

Breakfast236 kcal
Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip
1 Serving
236
Lunch400 kcal
3 Egg Omelette with Ham and Mushroom
1 Serving
400
Dinner471 kcal
Pizza Hawaii = 355 g
175 Grams
364
Orange And Mango Energy
1 Serving
107
Snacks487 kcal
Belgion Triple Choc Cookie
1 Serving
347
Can Of Coke
12 Ounces
140

Nutrition

Fat
61.4 g
Saturated fat
13.4 g
Carbs
193.5 g
Sugars
112.7 g
Fibre
12.2 g
Protein
66.8 g
Sodium
829 mg

Source: Lose It

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taylordrayson.com

I ate 1,594 calories - 25 Jun 2023

That day's food came to 1,594 calories, with 67g of protein, 194g of carbs and 61g of fat.

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