1,594 kcal

Sun 25 Jun 2023, 12:00am +01:00

67g

Protein, 17%

194g

Carbs, 49%

61g

Fat, 35%

Meals

Breakfast236 kcal

Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip

1 Serving

236

Lunch400 kcal

3 Egg Omelette with Ham and Mushroom

1 Serving

400

Dinner471 kcal

Pizza Hawaii = 355 g

175 Grams

364

Orange And Mango Energy

1 Serving

107

Snacks487 kcal

Belgion Triple Choc Cookie

1 Serving

347

Can Of Coke

12 Ounces

140

Nutrition

Fat: 61.4 g
Saturated fat: 13.4 g
Carbs: 193.5 g
Sugars: 112.7 g
Fibre: 12.2 g
Protein: 66.8 g
Sodium: 829 mg

Source: Lose It