2,390 kcal

Wed 28 Jun 2023, 12:00am +01:00

71g

Protein, 17%

218g

Carbs, 52%

57g

Fat, 31%

Meals

Breakfast406 kcal

Ufit

310 Grams

170

Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip

1 Serving

236

Lunch606 kcal

Chili Con Carne, Homemade

1 Dry Cup

316

Chocolate Chip Cookie Costco

1 Serving

150

Can Of Coke

12 Ounces

140

Dinner1,378 kcal

Chicken Curry And Rice

1 Serving

650

Raw Energy Orange & Mango

1 Can

107

Chocolate, Minstrels

125 Grams

621

Nutrition

Fat: 56.6 g
Saturated fat: 28.1 g
Carbs: 217.6 g
Sugars: 205.9 g
Fibre: 5.4 g
Protein: 70.9 g
Sodium: 652 mg

Source: Lose It