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Wednesday
28 June 2023

10 entries logged

Slept
Activities
2
Distance
0.8mi
Food
2,390kcal

at David Lloyd

Gym and Studio

Arm workout and spa

Hannibal Way, Croydon, Greater London, United Kingdom

I slept for 5h 27m

I went to bed at 11:55pm and woke at 5:29am. My sleep score was 84.

Awake 7m
REM 1h 16m
Light 3h 29m
Deep 43m

Gym Session

I did 7 exercises across 24 sets and lifted 2,526 kg.

at Purley Beeches

Park

Perfect timing #firstTry

34 Maywater Close, United Kingdom

Morning Walk

I walked 0.8 mi in 20m and burned 81 kcal.

Episode 5

I watched season 6 episode 5 of Jet Lag: The Game.

Indiana Jones and the Dial of Destiny at Cineworld

Movie Theater

Day 1 release: Indiana Jones and the Dial of Destiny in 4DX

Crawley Leisure Park, Crawley, West Sussex, United Kingdom

Gliding Over All

I watched season 5 episode 8 of Breaking Bad.

Indiana Jones and the Dial of Destiny

I watched this 2023 adventure film. It was 155 minutes long.

I ate 2,390 calories

That was 71g of protein, 218g of carbs and 57g of fat.