Gym and Studio
Arm workout and spa


Hannibal Way, Croydon, Greater London, United Kingdom
I went to bed at 11:55pm and woke at 5:29am. My sleep score was 84.
Awake 7m
REM 1h 16m
Light 3h 29m
Deep 43m
I did 7 exercises across 24 sets and lifted 2,526 kg.
Park
Perfect timing #firstTry
34 Maywater Close, United Kingdom
I walked 0.8 mi in 20m and burned 81 kcal.


I watched season 6 episode 5 of Jet Lag: The Game.

Movie Theater
Day 1 release: Indiana Jones and the Dial of Destiny in 4DX


Crawley Leisure Park, Crawley, West Sussex, United Kingdom
I watched season 5 episode 8 of Breaking Bad.

I watched this 2023 adventure film. It was 155 minutes long.

That was 71g of protein, 218g of carbs and 57g of fat.