2,218 kcal

Fri 30 Jun 2023, 12:00am +01:00

88g

Protein, 17%

316g

Carbs, 62%

46g

Fat, 20%

Meals

Breakfast392 kcal

Venti Caramel latte (Semi Skimmed)

1 Serving

392

Lunch1,151 kcal

Latte, Grande, Skimmed Milk

1 Serving

131

Pizza, Margheritta

5 Slices

1,020

Dinner398 kcal

Quavers

1 Serving

182

Soda, Dr Pepper 330ml

1 Can

66

Chocolate Chip Cookie Costco

1 Serving

150

Snacks277 kcal

Ufit

310 Grams

170

Raw Energy Orange & Mango

1 Can

107

Nutrition

Fat: 46.2 g
Saturated fat: 17.9 g
Carbs: 315.9 g
Sugars: 116.1 g
Fibre: 12.1 g
Protein: 88.0 g
Sodium: 991 mg

Source: Lose It