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60g
Protein, 16%
209g
Carbs, 54%
52g
Fat, 30%

Meals

Breakfast520 kcal
Caramel Latte, Skimmed, In, Med
1 Serving
152
Bacon Roll
1 Serving
368
Lunch447 kcal
Hoisin Duck Wrap
1 Serving
382
Sparkling Mango 330 Ml Can
1 Serving
65
Dinner676 kcal
Mini Cucumbers
1 Each
3
With Nutella
2 Servings
80
Milkybar Yoghurt
1 Serving
120
Cheese String
1 Stick
61
Tall Pumpkin Spice Hot Chocolate
1 Serving
230
Quavers
1 Serving
182
Snacks487 kcal
Raw Energy Orange & Mango
1 Can
107
Grande Pumpkin Spiced Latte
1 Serving
380

Nutrition

Fat
51.5 g
Saturated fat
18.2 g
Carbs
208.7 g
Sugars
174.7 g
Fibre
3.9 g
Protein
60.2 g
Sodium
540 mg

Source: Lose It

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taylordrayson.com

I ate 2,130 calories - 2 Jul 2023

That day's food came to 2,130 calories, with 60g of protein, 209g of carbs and 52g of fat.

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