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54g
Protein, 10%
284g
Carbs, 52%
92g
Fat, 38%

Meals

Breakfast349 kcal
Chocolate Croissants
1 Serving
195
Vanilla Latte, Skimmed, In, Med
1 Serving
154
Lunch594 kcal
Salad, Edamame
1 Serving
121
Sushi, Maki, Cucumber
1 Serving
93
Chicken Gyoza
1 Serving
119
Noodles, Yakisoba, Chicken
1 Serving
261
Dinner387 kcal
Glitterberry
1 Serving
77
Cake, Chocolate, Iced
1 Slice
203
Raw Energy Orange & Mango
1 Can
107
Snacks1,198 kcal
Bottle Of Coke 500ml
1 Bottle
210
Dairy Milk Buttons BIG SHARE BAG
7.4 Servings
988

Nutrition

Fat
92.1 g
Saturated fat
41.4 g
Carbs
284.0 g
Sugars
265.3 g
Fibre
13.3 g
Protein
54.2 g
Sodium
291 mg

Source: Lose It

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taylordrayson.com

I ate 2,528 calories - 5 Jul 2023

That day's food came to 2,528 calories, with 54g of protein, 284g of carbs and 92g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.