Skip to content
19°C
Taylor Drayson

Friday
7 July 2023

8 entries logged

Thu 6Sat 8
Slept
Activities
4
Distance
0.5mi
Food
1,505kcal
Sleep

I slept for 5h 25m

I went to bed at 12:02am and woke at 5:29am. My sleep score was 80.

Awake 2m
REM 1h 34m
Light 2h 39m
Deep 1h 13m
Place

at Selsdon Recreation Ground

Park

Lovely walk with Sarah

Woodland Gardens, Croydon, Greater London, United Kingdom

Activity

Morning Walk

I walked 0.5 mi in 13m and burned 47 kcal.

Place

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

Activity

Lunch Tennis

I worked out 0.0 mi in 0m.

Activity

Afternoon Workout

I worked out for 47m.

Activity

Evening Tennis

I worked out 0.0 mi in 0m.

Food

I ate 1,505 calories

That was 49g of protein, 83g of carbs and 33g of fat.