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49g
Protein, 24%
83g
Carbs, 40%
33g
Fat, 36%

Meals

Breakfast550 kcal
Ufit
310 Grams
170
Grande Pumpkin Spiced Latte
1 Serving
380
Lunch515 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Bacon Cheese Omelette
1 Serving
384
Dinner240 kcal
Coke bottle
1 Bottle
240
Snacks200 kcal
Pimms
2 Servings
200

Nutrition

Fat
32.5 g
Saturated fat
10.1 g
Carbs
82.5 g
Sugars
77.5 g
Fibre
3.6 g
Protein
48.6 g
Sodium
240 mg

Source: Lose It

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taylordrayson.com

I ate 1,505 calories - 7 Jul 2023

That day's food came to 1,505 calories, with 49g of protein, 83g of carbs and 33g of fat.

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