Coco & nut was shut. Had to resort to Costa from Tesco
2.05mi
Distance
46m 30s
Duration
251ft
Elev Gain
Sun 9 July 2023
Breakfast: 965
Grande Pumpkin Spiced Latte
1 Serving
380
Vanilla Latte, Skimmed, In, Med
1 Serving
154
Orange Juice, Chilled
150 Milliliters
54
Nutella On Toast
1 Slice
134
Chocolate Shreddies
40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch: 230
Cadbury 99 Flake Ice Cream Cone
1 Serving
230
Dinner: 880
Chicken Curry And Rice
1 Serving
650
Tall Pumpkin Spice Hot Chocolate
1 Serving
230
Snacks: 107
Raw Energy Orange & Mango
1 Can
107
