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84g
Protein, 19%
264g
Carbs, 61%
38g
Fat, 20%

Meals

Breakfast498 kcal
2 egg ham and cheese omelet
1 Serving
174
Ufit
310 Grams
170
Vanilla Latte, Skimmed, In, Med
1 Serving
154
Lunch810 kcal
Phizzy Pigtails
170 Grams
570
Coke bottle
1 Bottle
240
Dinner598 kcal
Shephards Pie
1 Serving
300
Cheese String
1 Stick
61
Biscuit, Crumbly Oatie
3 Each
237
Snacks313 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Quavers
1 Serving
182

Nutrition

Fat
37.5 g
Saturated fat
15.1 g
Carbs
264.3 g
Sugars
165.3 g
Fibre
4.9 g
Protein
83.7 g
Sodium
558 mg

Source: Lose It

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taylordrayson.com

I ate 2,219 calories - 10 Jul 2023

That day's food came to 2,219 calories, with 84g of protein, 264g of carbs and 37g of fat.

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