I ate 2,219 calories

Mon 10 Jul 2023, 11:59pm +01:00

84g

Protein, 19%

264g

Carbs, 61%

38g

Fat, 20%

Meals

Breakfast498 kcal

2 egg ham and cheese omelet

1 Serving

174

Ufit

310 Grams

170

Vanilla Latte, Skimmed, In, Med

1 Serving

154

Lunch810 kcal

Phizzy Pigtails

170 Grams

570

Coke bottle

1 Bottle

240

Dinner598 kcal

Shephards Pie

1 Serving

300

Cheese String

1 Stick

61

Biscuit, Crumbly Oatie

3 Each

237

Snacks313 kcal

Latte, Grande, Skimmed Milk

1 Serving

131

Quavers

1 Serving

182

Nutrition

Fat: 37.5 g
Saturated fat: 15.1 g
Carbs: 264.3 g
Sugars: 165.3 g
Fibre: 4.9 g
Protein: 83.7 g
Sodium: 558 mg

Source: Lose It