Wednesday
12 July 2023

4 entries logged

I went to bed at 11:24pm and woke at 5:30am. My sleep score was 89.

Awake 5m

REM 1h 31m

Light 3h 29m

Deep 1h 02m

I walked 0.8 mi in 20m and burned 82 kcal.

I watched season 6 episode 7 of Jet Lag: The Game.

That was 97g of protein, 148g of carbs and 38g of fat.

Wednesday12 July 2023