97g
Protein, 29%
148g
Carbs, 45%
38g
Fat, 26%
Meals
Breakfast185 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Orange Juice, Chilled
150 Milliliters
54
Lunch515 kcal
Can Of Coke
12 Ounces
140
Chicken fajita stir fry
268 Grams
375
Dinner257 kcal
British pork sausages
2 Pieces
150
Raw Energy Orange & Mango
1 Can
107
Snacks426 kcal
Soda, Pepsi, Pint
440 Milliliters
113
Latte, Grande, Skimmed Milk
1 Serving
131
Quavers
1 Serving
182
Nutrition
- Fat
- 38.2 g
- Saturated fat
- 7.3 g
- Carbs
- 147.7 g
- Sugars
- 120.8 g
- Fibre
- 3.1 g
- Protein
- 97.1 g
- Sodium
- 49 mg
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taylordrayson.com
I ate 1,383 calories - 12 Jul 2023
That day's food came to 1,383 calories, with 97g of protein, 148g of carbs and 38g of fat.
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