6h 1m sleep

Wed 12 Jul 2023, 5:30am +01:00

Sleep score

89

High

Duration: 39/50
Bedtime: 30/30
Interruptions: 20/20

How the score is calculated

Bedtime: 12:24am
Woke: 6:30am

Stages

Awake 0h 5m

REM 1h 31m

Core 3h 29m

Deep 1h 2m

Source: Apple Watch