Sunday
23 July 2023

Know When to Fold 'Em

I watched season 3 episode 15 of Suits.

Afternoon Squash

I worked out for 2h 20m.

at David Lloyd

Gym and Studio

Came 2nd in squash tournament

Hannibal Way, Croydon, Greater London, United Kingdom

Evening Walk

I walked 0.8 mi in 20m and burned 80 kcal.

I ate 2,482 calories

That was 102g of protein, 296g of carbs and 63g of fat.