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102g
Protein, 19%
296g
Carbs, 55%
63g
Fat, 26%

Meals

Breakfast236 kcal
Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip
1 Serving
236
Lunch545 kcal
Ham And Coleslaw Sandwich
1 Serving
350
Watsits
1 Serving
90
Mini cocktail sausages
3 Pieces
44
Cheese String
1 Stick
61
Dinner529 kcal
British Roast Chicken And Stuffing
6 Slices
186
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Roast Potatoes
1 Serving
151
Beans, Green, Boiled in Unsalted Water
1 Dry Cup
33
Roasted Parsnips
1 Serving
113
Snacks1,172 kcal
Belgion Triple Choc Cookie
1 Serving
347
Vanilla Latte, Skimmed, In, Med
1 Serving
154
Giant Buttons
40 Grams
214
Drumstick Squashies
131 Grams
457

Nutrition

Fat
62.6 g
Saturated fat
22.5 g
Carbs
296.1 g
Sugars
197.9 g
Fibre
19.7 g
Protein
102.0 g
Sodium
164 mg

Source: Lose It

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taylordrayson.com

I ate 2,482 calories - 23 Jul 2023

That day's food came to 2,482 calories, with 102g of protein, 296g of carbs and 63g of fat.

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