Skip to content

Wednesday
26 July 2023

7 entries logged

Slept
Activities
2
Distance
0.9mi
Food
2,087kcal

I slept for 5h 5m

I went to bed at 12:13am and woke at 5:21am. My sleep score was 76.

Awake 2m
REM 53m
Light 3h 05m
Deep 1h 08m

Morning Walk

I walked 0.9 mi in 20m and burned 87 kcal.

Evening Workout

I worked out for 1h.

at David Lloyd

Gym and Studio

Good tennis doubles this evening 🎾

Hannibal Way, Croydon, Greater London, United Kingdom

No Way Out

I watched season 3 episode 16 of Suits.

One-Two-Three Go...

I watched season 4 episode 1 of Suits.

I ate 2,087 calories

That was 42g of protein, 239g of carbs and 30g of fat.