42g
Protein, 12%
239g
Carbs, 69%
30g
Fat, 19%
Meals
Breakfast453 kcal
Apple Juice
150 Milliliters
73
Grande Pumpkin Spiced Latte
1 Serving
380
Lunch464 kcal
Pasta n Sauce Tomato and Basil
2 Servings
464
Dinner650 kcal
Chicken Curry And Rice
1 Serving
650
Snacks520 kcal
Can Of Coke
12 Ounces
140
Grande Pumpkin Spiced Latte
1 Serving
380
Nutrition
- Fat
- 30.0 g
- Saturated fat
- 16.6 g
- Carbs
- 238.6 g
- Sugars
- 162.2 g
- Fibre
- 4.6 g
- Protein
- 41.6 g
- Sodium
- 529 mg
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taylordrayson.com
I ate 2,087 calories - 26 Jul 2023
That day's food came to 2,087 calories, with 42g of protein, 239g of carbs and 30g of fat.
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