2,087 kcal

Wed 26 Jul 2023, 12:00am +01:00

42g

Protein, 12%

239g

Carbs, 69%

30g

Fat, 19%

Meals

Breakfast453 kcal

Apple Juice

150 Milliliters

73

Grande Pumpkin Spiced Latte

1 Serving

380

Lunch464 kcal

Pasta n Sauce Tomato and Basil

2 Servings

464

Dinner650 kcal

Chicken Curry And Rice

1 Serving

650

Snacks520 kcal

Can Of Coke

12 Ounces

140

Grande Pumpkin Spiced Latte

1 Serving

380

Nutrition

Fat: 30.0 g
Saturated fat: 16.6 g
Carbs: 238.6 g
Sugars: 162.2 g
Fibre: 4.6 g
Protein: 41.6 g
Sodium: 529 mg

Source: Lose It