4h 50m sleep

Mon 31 Jul 2023, 5:18am +01:00

Sleep score

70

OK

Duration: 27/50
Bedtime: 24/30
Interruptions: 19/20

How the score is calculated

Bedtime: 1:21am
Woke: 6:18am

Stages

Awake 0h 7m

REM 1h 6m

Core 2h 40m

Deep 1h 5m

Source: Apple Watch