1,206 kcal

Tue 1 Aug 2023, 12:00am +01:00

67g

Protein, 27%

137g

Carbs, 56%

18g

Fat, 17%

Meals

Breakfast131 kcal

Latte, Grande, Skimmed Milk

1 Serving

131

Lunch381 kcal

Sandwich

1 Serving

200

Milkybar Yoghurt

1 Serving

120

Cheese String

1 Stick

61

Dinner413 kcal

Fanta Orange 330ml

330 Milliliters

96

Hoisin Chicken Wraps

1 Serving

302

Cucumber, Raw, Flesh and Skin

1 Dry Cup

15

Snacks281 kcal

Latte, Grande, Skimmed Milk

1 Serving

131

Prime Energy Strawberry And Watermelon

1 Serving

10

Can Of Coke

12 Ounces

140

Nutrition

Fat: 18.2 g
Saturated fat: 5.2 g
Carbs: 136.9 g
Sugars: 113.2 g
Fibre: 13.4 g
Protein: 66.5 g
Sodium: 50 mg

Source: Lose It