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67g
Protein, 27%
137g
Carbs, 56%
18g
Fat, 17%

Meals

Breakfast131 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Lunch381 kcal
Sandwich
1 Serving
200
Milkybar Yoghurt
1 Serving
120
Cheese String
1 Stick
61
Dinner413 kcal
Fanta Orange 330ml
330 Milliliters
96
Hoisin Chicken Wraps
1 Serving
302
Cucumber, Raw, Flesh and Skin
1 Dry Cup
15
Snacks281 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Prime Energy Strawberry And Watermelon
1 Serving
10
Can Of Coke
12 Ounces
140

Nutrition

Fat
18.2 g
Saturated fat
5.2 g
Carbs
136.9 g
Sugars
113.2 g
Fibre
13.4 g
Protein
66.5 g
Sodium
50 mg

Source: Lose It

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taylordrayson.com

I ate 1,206 calories - 1 Aug 2023

That day's food came to 1,206 calories, with 67g of protein, 137g of carbs and 18g of fat.

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