6h 46m sleep

Tue 1 Aug 2023, 6:07am +01:00

Sleep score

88

High

Duration: 45/50
Bedtime: 30/30
Interruptions: 13/20

How the score is calculated

Bedtime: 11:54pm
Woke: 7:07am

Stages

Awake 0h 27m

REM 1h 29m

Core 4h 20m

Deep 0h 58m

Source: Apple Watch